All Care Plus
Focus Gets Results
Align Your Self Care
Act and Be Like A Rescuer
Advocate for Self-Care - Align with Rescuers
Learn self-health skills and rescuer ready CPR / First Aid
Where do I begin?
Believe in your self
Self-care begins with understanding yourself and little things that help you succeed.
Develop Habits
Establishing schedules and patterns to help your focus find results
Build Awareness
Personal, Family and
Community Safety
Learn Rescuer Skils
Rescuer Readiness 101
Basic CPR & First Aid
Basic Life Support CPR
Babysitting Classes
Update Your First Aid CPR Training with us!
First Aid, Basic & BLS Advanced CPR & AED Classes
Call to attend
First Aid and CPR classes
(650) 424-0204
Individual in-office and mobile classes
Group in-office and mobile classes
Blended and Online options
Here are eight obvious benefits to Improved Self-Care:
1) Reduce Stress
Self-care activities such as mindfulness, exercise, and getting enough sleep can help reduce stress levels and improve mental health.
2) Increases productivity:
Taking care of yourself can help improve focus and concentration, leading to increased productivity and better overall performance.
3) Improves physical health:
Engaging in self-care practices like regular exercise, healthy eating, and getting enough sleep can help improve physical health and prevent illnesses.
4) Boost Self- Esteem:
Self-care activities like practicing self-compassion, self-acceptance, and self-love can help boost self-esteem and confidence.
Enhances relationships:
When you take care of yourself, you are better able to show up fully for others, which can improve the quality of your relationships.
Increases resilience:
Self-care practices can help build resilience and improve coping skills, allowing you to better handle challenges and setbacks.
Reduces burnout:
Prioritizing self-care can help prevent burnout and help you maintain a healthy work-life balance.
Improves overall well-being:
Self-care can help improve overall well-being and quality of life, leading to greater happiness and fulfillment.
Are you ready to learn more about yourself?
Self Care begins with finding your focus.
We have a mission to help people improve their quality of life.
Check Scene
We Teach You to Check for Dangers before Helping
Call for Help!
We teach you to use your resources to get help quickly. Oftentimes more advanced help is needed.
Care Quick
The Care You Give will Depend on What You Find. Use your Personal Protective Equipment to Minimize Disease Transmission.
Follow Up
The Training We Provide works in the
Safety Training Saves Lives
Learn First Aid and CPR Lifesaving Skills
All Services are upto date and meet OSHA standards
Conscious Victim skills
Use these techniques for non life threatening situations
Follow Safety Procedures at all times
CPR using Bonded Hands
Science has proven CPR skills can pump blood to vital organs in times when the heart or lungs fail.
- Check the Scene for Safety
- Call for Help
- High Quality CPR
- Offer Support as Needed
You have many learning options
Self Study, Online Groups, One on One, and Referrals
Begin with Self-Study
We offer a wide varity of online resourcecs to help you gain a better understanding of how to get started.
Join Us Online
Use our online platform to discuss your concerns in person
Discuss in person
We connect with like minded orgs
Professional Help
Get referred to professional services to help with matters beyond the scope of our services.
Meet in Palo Alto
999 Commercial St Ste 108, Palo Alto, CA 945303
Meet Online (Coming Soon)
Teams meetings with Peer Support Providers coming soon.
Use Resource Network
We are organizing a list of resources to assist you.
We Research Ongoing Issues
Your help is important
We are available to hear you
Communication support saves lives
Compassion is Critical
Listening to your concerns is the objective
What Our Clients Say
Testimonials
From a Survivor
Cynthia
People who have benefited from the safety services we provide
From a Peer Support Helper
Yolanda
Peer Support staff who have come to help
From clients
Stephan
Distraught person who needed someone to hear his painn
From a Supporter
Katya
Those anonymous people who see how the program works
Request Peer Support
Let a like mind assist you.
Learn More From
FAQ's
Someone who has experienced first hand or close enough to be a helping person
Yes we can! All people are eligible to receive help
Call for details.